SubEx
Sodium·Recover faster·finding 01 of 19
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★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.

Physical & body · mixed evidence · well replicated

Rehydration by mouth worked about as well as a drip in children

Across 17 trials and 1,811 children with gastroenteritis, drinking a rehydration solution matched an intravenous line, and those treated by mouth went home about a day sooner.

What the study found

Rehydration by mouth kept 24 in 25 children off a drip

The medical use this category borrows its name from is the one with the evidence behind it. Pooling 17 trials and 1,811 children with gastroenteritis, drinking a rehydration solution worked about as well as an intravenous line, and those treated by mouth went home roughly a day sooner.

The caveat · Sick children, not anyone in a gym

Children with gastroenteritis, which is nobody in a gym. The trials were graded poor to moderate quality and mostly unblinded, since a drink cannot be disguised as a drip. Each route carries its own complication: vein inflammation with the drip, a stalled gut with drinking, roughly one in 50 and one in 33. The death counts, six against two across four trials, are far too small to read anything into.