SubEx
Lion's Mane (Hericium erinaceus)·Focus and think clearly·finding 10 of 19
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★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.

Physical & body · no significant effect · single study

The safety evidence is clean, and it is all in rats

A commercial lion's mane powder passed guideline animal toxicology at up to 2000 mg per kilogram of body weight a day, with no DNA damage. No human measure was taken.

What the study found

No toxic effect in rats at the highest dose anyone tested

A commercial lion's mane powder went through guideline animal toxicology: no acute toxicity, no harm over repeated feeding at up to 2000mg of powder per kilogram of body weight a day, and no DNA damage in any test. That is the best safety evidence on lion's mane, and it is all in rats.

The caveat · Rat no-harm dose, not a human limit

2000mg per kilogram was the highest dose tried, not a limit anyone established, and a rat no-harm level is not a human intake limit. No human safety measure was taken. The company selling the powder ran and wrote it. An expert panel review records one anaphylactic reaction to fresh lion's mane.