SubEx

Pain reliever

Ibuprofen

The mildest of the common anti-inflammatories on the stomach, at the dose people buy. At sustained high doses that gentleness stops being true.

Findings
10
Best evidence
★★★
Open questions
3

At a glance

Myth check

Ibuprofen is the gentle one. It is what you take when you do not want anything strong.

On the stomach, at the doses people actually buy, the reputation holds up. Pooled observational data put ibuprofen at 1.84 times the risk of a serious upper gastrointestinal complication compared with non-use, the lowest of the commonly used non-selective drugs and well below diclofenac at 3.34 and naproxen at 4.10 (Castellsague et al., 2012). At high sustained doses the picture changes: in pooled randomised trials ibuprofen raised serious upper gastrointestinal complications nearly fourfold and more than doubled major coronary events (Coxib and traditional NSAID Trialists' Collaboration, 2013). In the one large randomised head-to-head trial, ibuprofen produced more gastrointestinal and more kidney events than celecoxib, although it was taken near the top of its dose range while celecoxib was taken near the bottom of its (Nissen et al., 2016).

Gentleness here is a property of the dose rather than of the molecule, and the dose most people picture is the low one.

The findingsStrongest first
PainIbuprofen with paracetamol topped the ranking after surgery

Across 39 reviews and about 50,000 people, the pair at 200 mg and 500 mg gave the best of 53 separately estimated figures: 1.6 people treated for one more to get half their pain relieved.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.No drug was tested against another here. These are numbers from separate trials in separate people, lined up side by side. The authors flag 13 of the drug and dose pairs as possibly affected by publication bias. All of it is a single dose for pain after an operation, which says nothing about taking either drug for weeks. And the arithmetic that makes the pair work is the same arithmetic that makes an unnoticed second acetaminophen product dangerous.Click to keep this openRelieve pain
PainFor half or more of people, one tablet never halves the pain

In pooled trials after surgery, 2.5 people had to take 400 mg of ibuprofen for one more to get half their pain gone over four to six hours. Diclofenac and naproxen sat at 2.7.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Most of the underlying data come from wisdom-tooth extraction in otherwise healthy adults, a standardised research model rather than everyday pain. These are single doses measured over four to six hours and say nothing about taking something repeatedly. The overview ran no statistical test between the drugs, so these numbers sit side by side and were never compared. Some drug and dose combinations were judged unreliable because of susceptibility to publication bias.Click to keep this openRelieve pain
PainOne diclofenac gel needed 1.8 people treated; other gels needed over 4

Against a dummy gel, diclofenac in one emulsion needed 1.8 people treated for one more to halve their sprain pain, and ketoprofen gel 2.5. The same actives elsewhere needed over 4.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.The best diclofenac figure rests on two studies, and some of the ketoprofen data come from 1980s trials with loosely defined outcomes. Around 5,900 participants' worth of registered but never fully reported efficacy data was identified and could not be obtained, which is the direction publication bias usually runs. Only 220 people across all 61 trials were given a tablet for comparison, so the comparison with swallowing one is thin.Click to keep this openRelieve pain
Physical & bodyNothing in the muscle explained why ibuprofen changed it

Biopsies from the 31 people in that trial found growth signalling, ribosome production, satellite cells, capillary supply and fibre size no different between groups.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.This is a second analysis of the same 31 participants, not an independent replication, so it inherits that trial's size and design unchanged. A null result across the markers measured narrows the candidates rather than showing that no mechanism exists. Muscle fibre size specifically was unaffected, which sits awkwardly next to the whole-muscle scan difference the earlier report described, and the authors do not reconcile the two.Click to keep this openBuild strength
5
OtherThe daily limit on the box is not the limit a doctor can prescribe

United States labelling caps over-the-counter ibuprofen at 1,200 mg a day. Prescription regimens run 400 to 800 mg every six hours to a maximum of 3,200 mg.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.This is a reference monograph summarising labelling and formulary convention, not a study of what either ceiling does to anyone. The figures are United States labelling and differ by country. Monograph entries are revised continuously, so a later version may read differently.Click to keep this openRelieve pain
6
Other37% took a second anti-inflammatory in the same week, unknowingly

In a one-week diary of 1,326 ibuprofen users, 37% also took a different non-steroidal anti-inflammatory drug, and 11% went over the labelled daily limit.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.An online self-reported diary, so what people recorded may not be what they swallowed, and volunteers who sign up online are not a random sample. Going over the limit was worked out from the recorded times and doses, never checked against an independent record. The study counted behaviour and not harm, so it cannot say how many of those days caused anyone a problem. It ran in the United States, where pack sizes and single-pill doses differ from other markets.Click to keep this openRelieve pain
Physical & bodyIbuprofen sat at 1.84 and piroxicam at 7.43 for serious gut trouble

Against taking nothing, the relative risk of a serious upper-gut complication ran 1.84 on ibuprofen, 3.34 on diclofenac, 4.10 on naproxen and 7.43 on piroxicam.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.These come from observational studies whose definitions of a serious complication and methods of recording who took what varied, which the authors flag themselves. The intervals are wide for the less-studied drugs, running from 1.07 to 17.81 for diflunisal. No absolute risk is supplied, and it turns heavily on age and ulcer history. Several of the drugs ranked are not in common use in most markets.Click to keep this openRelieve pain
Physical & bodyThe trial that cleared celecoxib did not dose the drugs comparably

A head-to-head trial in 24,081 arthritis patients found celecoxib no worse than ibuprofen or naproxen for heart attack and stroke. Mean daily doses ran 209 mg against 2,045 mg.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.Conflicting evidenceNearly seven in ten participants stopped taking the study drug and more than a quarter stopped follow-up altogether, which blunts every comparison the trial makes. It was funded by celecoxib's manufacturer. A non-inferiority design can show one drug is not clearly worse than another; it cannot show that any of them is safe. Everyone enrolled had arthritis and raised cardiovascular risk.Click to keep this openSupport heart and blood flow
Physical & bodyIbuprofen cost young lifters muscle and gained older ones some

Over eight weeks, 18 to 35 year olds on 1,200 mg a day gained 3.7% quadriceps volume against 7.5% on aspirin. Adults aged 64 to 67 gained 10.9% against 8.6%.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.Conflicting evidenceThirty-one people in one trial and thirty-six in the other, one muscle group each. The comparators were not the same: the younger trial used low-dose aspirin rather than a true placebo, so it set a high dose against a low one rather than a drug against nothing. The training protocols and durations differed too, eight weeks against twelve. The older trial's authors state the direction was the opposite of what they expected.Click to keep this openBuild strength
10↑
Physical & body52% of runners on ibuprofen showed kidney injury, and 34% on placebo

In an 80 km desert ultramarathon among 89 runners, the gap was not statistically significant, and injury here means a creatinine rise measured at the finish.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.CautionEighty-nine runners, and the 18-point gap was not statistically significant, with an interval running from 4 points the other way to 41 points in favour. Kidney injury here means a creatinine rise measured at the finish line, a marker that often settles, not a clinical kidney outcome with follow-up. Runners who lost more weight during the race were independently more likely to be affected, so dehydration and the drug are tangled together in these numbers. Multi-day desert racing in heat is a deliberately stressed setting.Click to keep this openRelieve pain
Sources12 behind this page

Taken with something else

What the evidence says about combining Ibuprofen with each of these. The marker is how well established the interaction is; a caution is about the hazard, which is a different question.

What we don't know

3 open questions