SubEx
Myo-inositol·Balance hormones·finding 03 of 13
★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.

Other · well replicated

Four in five pooled inositol results were graded low or very low

An umbrella review graded every pooled result across 13 meta-analyses of inositol in polycystic ovary syndrome. None of the 85 reached high quality, though most effects were significant.

What the study found

None of the 85 graded outcomes rated high quality

An umbrella review graded every pooled result across 13 meta-analyses of inositol in polycystic ovary syndrome, or PCOS. Four in five landed at low or very low, and the rest at moderate. The effects themselves were mostly significant, which is why both halves have to be said together.

The caveat · Recounts the same small trials

An umbrella review inherits the weaknesses of the trials underneath it, and counts the same small trials again each time they turn up in a different meta-analysis. Over half of the 13 meta-analyses it appraised were themselves rated low or very low quality.