SubEx
Myo-inositol·Balance hormones·finding 05 of 13
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★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.

Sexual & reproductive · increases · well replicated

Ovulation happened about twice as often on inositol as on placebo

Pooling ten randomised trials in polycystic ovary syndrome, ovulation happened 2.3 times as often on inositol as on placebo. Neither pooling reported a live birth.

What the study found

Inositol roughly doubled the ovulation rate against placebo

Pooling ten randomised trials in polycystic ovary syndrome, or PCOS, ovulation happened 2.3 times as often on inositol as on placebo, and menstrual cycles came almost seven times more often. A separate pooling of 26 trials found a regular cycle 1.79 times more likely.

The caveat · Ovulation, not pregnancy or birth

Ovulation and a regular cycle are steps toward pregnancy, not pregnancy. The ovulation pooling was highly inconsistent between trials, and the whole analysis rests on ten small trials totalling 601 women. Neither pooling reported a live birth.