SubEx
Nicotinamide Riboside (NR)·Support immunity·finding 10 of 16
↓
★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.

Immune · decreases · single study

In one trial, nicotinamide riboside halved a lung inflammation marker

Forty people with stable chronic obstructive pulmonary disease took it for six weeks. Interleukin-8 in their sputum fell an estimated 52.6 percent against placebo.

What the study found

Six weeks halved an inflammation marker in diseased airways

Forty people with stable chronic obstructive pulmonary disease took nicotinamide riboside for six weeks. Interleukin-8 in their sputum, a marker of airway inflammation, fell an estimated 52.6 percent against placebo and was still down twelve weeks after the pills stopped.

The caveat · A marker in spit, not breathing

The outcome is a marker in spit, not a symptom: nothing was reported about breathlessness, flare-ups, lung function or quality of life. The confidence interval runs from a 76 percent reduction to a 7.6 percent one, so the size of the effect is barely pinned down. Inflammation in the blood did not change, so the effect did not travel beyond the airway. Two authors are employees and shareholders of the company selling the compound.