SubEx

Pain reliever · C₈H₉NO₂

Acetaminophen (Paracetamol)

At a standard dose its side effects match placebo. The margin is what is narrow: the label's daily limit sits 2.5 times below the dose poisons services treat.

Findings
18
Best evidence
★★★
Open questions
4

At a glance

Myth check

"Paracetamol is the mild one." It gets treated as the safe default you reach for when ibuprofen might upset your stomach, safe enough to take for anything and to keep topping up, with the dose on the box read as a suggestion rather than a ceiling.

It is gentle in one specific sense and unforgiving in another. It genuinely lacks the stomach, kidney and heart risks that limit anti-inflammatory painkillers, and at a standard dose its side effects are no more common than placebo. But it has a firmer ceiling than almost anything else sold without a prescription. Healthy adults given 4 grams a day, the maximum named on the label, showed raised liver enzymes in 31 to 44 per cent of cases against none on placebo, though many such rises settle by themselves while dosing continues and none of those volunteers developed liver disease. The margin above that is narrow: poisons services act on a single ingestion of 10 grams, about two and a half times the labelled maximum. In the United States it is the leading cause of acute liver failure, and roughly half of those cases are accidents rather than attempts, most often people taking two acetaminophen products at once without realising both contained it. Asked to demonstrate how they would take common remedies, 46 per cent of 500 primary care patients dosed themselves past the limit by combining two such products. Its effectiveness is also narrower than its reputation: high-quality trial evidence finds it does nothing measurable for low back pain and beats placebo in hip and knee osteoarthritis by an amount too small for a patient to notice, while it does work for pain after surgery and, modestly, for tension headache.

The word mild is doing two jobs at once, and only one of them is earned: gentle on the stomach has been quietly heard as forgiving about the dose, when this is the common painkiller whose dose is least forgiving.

The findingsStrongest first
1
Physical & bodyAlmost half of acetaminophen liver failures were accidental

Acetaminophen caused 275 of 662 acute liver failures at 22 US centres, and 48% of those were accidents. Of the accidental group, 38% had taken two or more products containing it.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Tertiary referral centres see the worst cases, so 42% is acetaminophen's share of the liver failures that reach those units and never a risk to anyone taking it. Doses in the accidental group were reconstructed from what patients recalled afterwards. The three routes overlap, so one person can sit in all of them and the percentages do not add to a hundred. The narcotic-combination finding is US-specific, since those products are not sold everywhere.Click to keep this openRelieve pain
PainA 1,000mg dose worked no better than 500mg for pain after surgery

Across 51 trials, about half of people got at least half their pain relieved by one dose, against a fifth on placebo. 500mg and 1,000mg performed the same.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Single doses, in adults, for pain after an operation. That is the setting this drug performs best in, and it is not the setting most people take it in. Adverse-event reporting across the pooled trials was patchy, so the reassuring safety picture is thinner than the efficacy picture. The review dates from 2008 and has not been updated since.Click to keep this openRelieve pain
Physical & bodyRaised liver enzymes on the maximum dose did not mean liver damage

At 4 g a day, 31% to 44% had a raised liver enzyme, against none of the 39 people on placebo. Nobody in either trial developed liver disease.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Fourteen days in hospital with every meal provided is not ordinary home use, and 145 people is a small sample for a safety question. The 28-day study used 3 g rather than 4 g, so the two rates are not measuring the same exposure. Its placebo group had an 11% rate of its own, a reminder that this enzyme moves without any drug at all. The 4 g trial ran inside a hydrocodone product development programme, with several industry-affiliated authors.Click to keep this openRelieve pain
4?
PainFor chronic back pain, there is no usable paracetamol trial left

A Cochrane search found three placebo-controlled trials in low back pain. The only one covering chronic pain has since been withdrawn, and none was ever found for the subacute form.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.A retracted trial leaves an absence of evidence, not evidence that the drug fails, and only the first of those is true here. Cochrane's inclusion rules were strict, which is why three trials survived a search of a much larger literature. This covers low back pain with no identified cause, not back pain traced to a known injury or disease.Click to keep this openRelieve pain
PainIbuprofen with paracetamol topped the ranking after surgery

Across 39 reviews and about 50,000 people, the pair at 200 mg and 500 mg gave the best of 53 separately estimated figures: 1.6 people treated for one more to get half their pain relieved.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.No drug was tested against another here. These are numbers from separate trials in separate people, lined up side by side. The authors flag 13 of the drug and dose pairs as possibly affected by publication bias. All of it is a single dose for pain after an operation, which says nothing about taking either drug for weeks. And the arithmetic that makes the pair work is the same arithmetic that makes an unnoticed second acetaminophen product dangerous.Click to keep this openRelieve pain
PainParacetamol beat placebo by half a point out of 100 for back pain

Across 13 trials on a 0-to-100 pain scale, paracetamol came half a point ahead of placebo, and did not change disability or quality of life. The evidence was graded high quality.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Short-term outcomes only, out to twelve weeks, so this says nothing about months of use. A group average does not rule out individuals who feel better on it. A separate network of 98 trials covering 69 medicines for the same condition rated confidence in every analgesic tested as low or very low, which is a different verdict from a confident null and worth holding alongside it. Four authors, lead and senior among them, had GlaxoSmithKline support for one of the pooled trials, a conflict that runs against the finding rather than towards it.Click to keep this openRelieve pain
PainFor knee and hip arthritis, the gain was 3.7 points where 9 counts

Paracetamol beat placebo by 3.7 points on a 0-to-100 pain scale. The same research group treats 9 points as the smallest change a patient would notice.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.The nine-point line comes from a companion review by the same authors, not from this analysis, and other groups draw it elsewhere. The 192-trial network excluded any trial with fewer than 100 people per group and anything published outside English. Averages hide people, and some individuals in these trials did improve. Patients on paracetamol were also nearly four times as likely to show an abnormal liver function test, a laboratory result the authors say they cannot interpret clinically.Click to keep this openRelieve pain
8
OtherNone of the nine pregnancy reviews reached moderate confidence

An umbrella review graded the nine reviews on paracetamol in pregnancy and neurodevelopment: seven critically low, two low, none moderate or high. They overlap by 23%.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.An umbrella review inherits every weakness of what it reviews and adds no data of its own, so it can say the evidence base is poor without settling the question underneath it. Failing to demonstrate a link is not the same as demonstrating there is none, and the authors word their conclusion as the former. It covers autism and attention-deficit disorder only. Its search closed in September 2025, before the sibling-matched work published in 2026.Click to keep this openSupport a healthy pregnancy
PainFor a tension headache, 1,000 mg did nothing at the one-hour mark

Across 23 trials and 8,079 adults, 1,000 mg of paracetamol was no different from placebo at one hour. By two hours, 22 people had to take it for one more to be pain-free.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.This is frequent episodic tension-type headache of moderate or severe intensity, not migraine, which the trials generally excluded, and not the chronic form. Ask an easier question and the number improves: for pain-free or only mild pain at two hours it is 10, and for avoiding a second painkiller it is 7.8. No trial was at low risk of bias on every count, though the reviewers put most of that down to thin reporting rather than bad conduct. The senior author declares grants and fees from analgesic manufacturers.Click to keep this openRelieve pain
10↓
Physical & bodyThe antidote works best hours before an overdose feels like anything

Liver injury followed in 6.1% of 2,540 treated patients when the antidote started within 10 hours, and in 26.4% when it started at 10 to 24 hours.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.This was an open treatment series with partly historical comparisons, because withholding an antidote to build a control group was not available. It dates from 1988 and the regimens have changed since, most notably to a shorter two-bag drip. The time bands rest on when people said they took the tablets, which is unreliable after an overdose and missing altogether when doses were spread across days. What survives all of that is the steepness of the gradient, which later guidelines reproduce.Click to keep this openRelieve pain
11↑
Physical & bodyNearly half reached hospital more than a day after the overdose

Of 663 admissions for severe paracetamol liver injury, 45% of those who took a single overdose arrived more than 24 hours later, at 2.25 times the odds of death or transplant.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.One specialist transplant unit between 1992 and 2008, so these are the most severe cases and the mortality figures are not overdose mortality generally. Ingestion times and patterns were reconstructed from records after the fact. The repeat-dose group did die more often, 37.3% against 27.8%, but that gap did not hold up once age and alcohol misuse were accounted for, so it travels with those rather than clearly causing the worse outcome. Treatment of both patterns has changed since.Click to keep this openRelieve pain
12
OtherThree in five parents mismeasured an infant paracetamol dose

Asked to measure from written instructions, 59% of parents missed by more than a fifth. Adding a diagram of the dose brought that down to 44%.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.One urban public hospital clinic where 78% of parents had limited health literacy, so these are not general-population error rates. The benefit was concentrated in that group and was not detectable among parents with adequate literacy. It was a supervised measurement task rather than several days of dosing at home, and no child was harmed in it. The product tested was the older concentrated infant drops with a dropper, a format the United States has since changed.Click to keep this openRelieve pain
13
OtherThe same box says 3,000 mg and 4,000 mg a day, and both are right

Tylenol Extra Strength's directions allow 6 caplets of 500 mg, or 3,000 mg. The liver warning on the same label names 4,000 mg, counting every acetaminophen source together.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.Neither number marks a point where injury begins, and reading either as one is the most common mistake made with this drug. This is one product from one manufacturer in one country: other acetaminophen products, Tylenol's own included, print different strengths and different ceilings, and labels outside the United States differ again. The two figures also count differently, one per product and one across everything taken, which is exactly what makes them easy to swap.Click to keep this openRelieve pain
14
OtherThe limit is 4,000 mg; a poisons unit acts at 10,000 mg

A US label warns at 4,000 mg a day. Poisons services in Australia and New Zealand treat one 10,000 mg dose as warranting the full antidote course.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.None of these three figures is the dose at which injury begins, and the 10,000 mg line is set deliberately below where harm is expected so that clinicians act early. That threshold is also 200 mg per kilogram of body weight wherever that comes to less, so it is lower for a smaller person. It is Australian and New Zealand guidance, and the United Kingdom and United States set their own numbers. The 24,000 mg median describes people who had already reached liver failure, not a dose at which anyone should expect to.Click to keep this openRelieve pain
15–
Mental & cognitiveComparing brothers and sisters, the autism link did not hold

In 2.48 million Swedish children, hazard ratios of 1.05 to 1.07 for autism, attention-deficit disorder and intellectual disability fell to about 1 once siblings were compared.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.Conflicting evidenceSibling comparison removes what families share but keeps only the families whose pregnancies differed, which is an unusual subset by construction, and it magnifies any error in recording who was exposed. Exposure came from antenatal notes and dispensing records in countries where paracetamol is sold freely, so a large share of real use is invisible: the Hong Kong figure of 43% exposed sits well below what surveys find. A null across these three diagnoses is not a clean bill of health for outcomes nobody measured. One author of each study declares payments from law firms or consulting in an area under active litigation.Click to keep this openSupport a healthy pregnancy
16
OtherWith two acetaminophen boxes to hand, 46% dosed past the daily limit

Five hundred primary care patients showed how they would take real boxes over a day. Just under a quarter went past 4,000 mg using one product; with two, 46% did.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.CautionPeople were showing what they would do, not observed doing it at home, so this measures intent and understanding rather than behaviour. A public hospital clinic and a community practice were among the four sites, and the sample leans towards lower health literacy, which was itself one of two independent predictors of going over. The threshold scored against is the 4,000 mg liver warning rather than the lower per-product ceiling many labels now print, so against that figure the rates would be higher still.Click to keep this openRelieve pain
17↑
Physical & bodyIn one trial, older adults on daily paracetamol gained more muscle

Over 12 weeks of leg training, adults around 64 to 67 taking 4 g of acetaminophen a day added 12.5% muscle volume against 8.6% on placebo. Eleven took the drug.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.CautionEleven people took acetaminophen in this trial, out of 36 across three arms, and one muscle group was measured. Healthy older adults on a supervised programme are not a general population and not athletes. The dose was 4 g a day, the labelled maximum, which carries liver considerations this trial was neither designed nor powered to detect. The drug did nothing to the untrained hamstrings, so whatever is happening depends on the training rather than on the drug alone.Click to keep this openBuild strength
18↑
Mental & cognitiveBabies with the most acetaminophen in cord blood had more autism later

Acetaminophen turned up in all 996 stored cord-blood samples. Against the lowest third, the highest had odds of 3.62 for autism and 2.86 for attention-deficit disorder by about age ten.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.Conflicting evidenceThere is no sibling or family-based control here, which is the design that dissolved associations of exactly this shape. Cord blood at delivery captures the hours and days before birth, so a gradient in late exposure is standing in for exposure across a whole pregnancy. Fever, infection and pain are themselves linked to these outcomes and are the reason the drug gets taken, which stratifying by recorded indication does not fix. This cohort is low-income, urban and enriched for preterm birth, and 26% of it had an attention-deficit diagnosis against a few percent in the general population.Click to keep this openSupport a healthy pregnancy
Sources22 behind this page

Taken with something else

What the evidence says about combining Acetaminophen (Paracetamol) with each of these. The marker is how well established the interaction is; a caution is about the hazard, which is a different question.

What we don't know

4 open questions