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11 findings · 7 substances · 5 well-evidenced

Painkiller overdose, often accidental through combination products, is behind much of the liver harm on record, with an inherited iron disorder and injections behind more. Swallowed supplements at shop doses left liver tests normal.

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Findings

1
Physical & bodyAlmost half of acetaminophen liver failures were accidental

Acetaminophen caused 275 of 662 acute liver failures at 22 US centres, and 48% of those were accidents. Of the accidental group, 38% had taken two or more products containing it.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Tertiary referral centres see the worst cases, so 42% is acetaminophen's share of the liver failures that reach those units and never a risk to anyone taking it. Doses in the accidental group were reconstructed from what patients recalled afterwards. The three routes overlap, so one person can sit in all of them and the percentages do not add to a hundred. The narcotic-combination finding is US-specific, since those products are not sold everywhere.Click to keep this openRelieve painAcetaminophen (Paracetamol)
Physical & bodyRaised liver enzymes on the maximum dose did not mean liver damage

At 4 g a day, 31% to 44% had a raised liver enzyme, against none of the 39 people on placebo. Nobody in either trial developed liver disease.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Fourteen days in hospital with every meal provided is not ordinary home use, and 145 people is a small sample for a safety question. The 28-day study used 3 g rather than 4 g, so the two rates are not measuring the same exposure. Its placebo group had an 11% rate of its own, a reminder that this enzyme moves without any drug at all. The 4 g trial ran inside a hydrocodone product development programme, with several industry-affiliated authors.Click to keep this openRelieve painAcetaminophen (Paracetamol)
Mental & cognitiveThe confusion of a failing liver eased, and survival did not

Across 18 trials in 934 adults with cirrhosis, branched-chain amino acids reduced hepatic encephalopathy, a risk ratio of 0.79. Nothing could be concluded about survival.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.Low certainty for the encephalopathy benefit, very low for everything else, which is as much the finding as the numbers. No trial compared these preparations against lactulose or rifaximin, the drugs these patients actually get, so nothing here says whether they add to standard care.Click to keep this openSupport liver healthBranched-Chain Amino Acids (BCAAs)
Physical & bodyTwo copies of one iron gene more than doubled liver disease

In UK Biobank men with two copies of the C282Y variant, 20.3% had liver disease against 8.3%, and 33.1% died against 25.4%. One copy carried no excess of anything.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.People carrying only one copy, and those with the milder H63D variant, showed no excess of anything — and they far outnumber the two-copy group, which is roughly 1 in 150 to 200 people of northern European ancestry. UK Biobank volunteers are healthier than the general population, so these percentages are not population rates. The one-in-ten lifetime figure is for men; the figure for women is substantially lower.Click to keep this openBoost energyIron
OtherUp to 24 weeks, NMN caused no more side effects than placebo

Fifteen trials at 250 to 2,000 mg a day found no excess of adverse events, serious ones or dropouts, and no rise in liver enzymes. The longest ran 24 weeks.

★★★Well replicated — this finding’s sources average out to meta-analyses, systematic reviews or high-powered trials.The longest trial in the pool ran 24 weeks. Ten trials contributed to the safety analysis, too few to catch a harm affecting one user in a thousand, and most were funded by manufacturers, who historically under-report adverse events. The four-week study establishes the highest dose formally tested, not a dose any regulator has certified. No trial measured a cardiovascular event.Click to keep this openAge wellNMN (Nicotinamide Mononucleotide)
Physical & bodyThe antidote works best hours before an overdose feels like anything

Liver injury followed in 6.1% of 2,540 treated patients when the antidote started within 10 hours, and in 26.4% when it started at 10 to 24 hours.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.This was an open treatment series with partly historical comparisons, because withholding an antidote to build a control group was not available. It dates from 1988 and the regimens have changed since, most notably to a shorter two-bag drip. The time bands rest on when people said they took the tablets, which is unreliable after an overdose and missing altogether when doses were spread across days. What survives all of that is the steepness of the gradient, which later guidelines reproduce.Click to keep this openRelieve painAcetaminophen (Paracetamol)
Physical & bodyNearly half reached hospital more than a day after the overdose

Of 663 admissions for severe paracetamol liver injury, 45% of those who took a single overdose arrived more than 24 hours later, at 2.25 times the odds of death or transplant.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.One specialist transplant unit between 1992 and 2008, so these are the most severe cases and the mortality figures are not overdose mortality generally. Ingestion times and patterns were reconstructed from records after the fact. The repeat-dose group did die more often, 37.3% against 27.8%, but that gap did not hold up once age and alcohol misuse were accounted for, so it travels with those rather than clearly causing the worse outcome. Treatment of both patterns has changed since.Click to keep this openRelieve painAcetaminophen (Paracetamol)
8
OtherThe limit is 4,000 mg; a poisons unit acts at 10,000 mg

A US label warns at 4,000 mg a day. Poisons services in Australia and New Zealand treat one 10,000 mg dose as warranting the full antidote course.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.None of these three figures is the dose at which injury begins, and the 10,000 mg line is set deliberately below where harm is expected so that clinicians act early. That threshold is also 200 mg per kilogram of body weight wherever that comes to less, so it is lower for a smaller person. It is Australian and New Zealand guidance, and the United Kingdom and United States set their own numbers. The 24,000 mg median describes people who had already reached liver failure, not a dose at which anyone should expect to.Click to keep this openRelieve painAcetaminophen (Paracetamol)
OtherPrescription CBD's liver signal was mostly about the drug alongside it

At 10 to 25mg/kg a day for severe epilepsy, liver enzymes above three times normal appeared in 30% on both valproate and clobazam, 21% on valproate alone, 4% on clobazam alone, 3% on neither.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.These rates come from patients with severe epilepsy on cannabidiol at 10 to 25mg/kg/day, far above what consumers take. NIH's LiverTox reference gives 21% for the valproate-and-clobazam group where the label gives 30%, attributing its figure to extension studies rather than to these trials.Click to keep this openSupport liver healthCannabidiol (CBD)
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Physical & bodyOne trial of glutathione injections found liver changes and a collapse

In the one placebo-controlled trial of these injections, eight of sixteen had disturbed liver tests, one went into anaphylaxis, and the lightening never reached significance.

★★☆Single study — solid evidence, such as one good trial or a large observational dataset, but not replicated at the top tier.Thirty-two people finished that trial, and the gap between glutathione and placebo ran close to the significance line, so the honest reading is no proven benefit rather than proven uselessness. The August recall reports came from the pharmacies themselves rather than independent checking, and neither notice names a death or a hospital admission.Click to keep this openCare for skin and hairGlutathione

Contested here

The evidence disagrees with itself, or the finding carries a caution. Either way the marker shows one star, however strong the individual sources are.

OtherAt the doses people actually buy, liver tests looked normal

Among 839 adults taking about 50.3mg of cannabidiol a day for at least 30 days, 9.1% had a raised ALT and 4.0% a raised AST, close to population rates of 8.9% and 4.9%.

★☆☆Contested — the evidence disagrees with itself, or the finding carries a caution. A caution or conflict always shows one star, however strong the sources are.Conflicting evidenceThere was no control group — the comparison is to historical population figures, not a concurrent placebo arm. Blood was drawn once at 30 days, so a delayed signal would not appear. Participants were recruited through twelve cannabidiol companies, and three of four authors declare industry ties.Click to keep this openManage stress and anxietyCannabidiol (CBD)
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