D-chiro-inositol is the active partner that makes an inositol supplement work, as long as you keep it to a small share of the blend, because too much of it damages the ovary.
Cochrane assessed D-chiro-inositol for anovulatory PCOS and reached no conclusion at all: the only two trials of it reported none of the review's primary outcomes. A 2026 umbrella review of 13 meta-analyses found myo-inositol better for both metabolic and reproductive outcomes and advised caution about D-chiro-inositol as monotherapy. The claim that high doses harm the ovary rests on one trial of 54 women that the journal has since flagged with two Expressions of Concern, and its opposite number, a double-blind trial where the higher D-chiro dose produced better pregnancy and live birth rates, is equally small.
Both halves of the popular claim, that D-chiro-inositol is the active partner and that too much of it is harmful, rest on trials of a few dozen women, one of which its own journal has flagged twice.